Other Reasons Why French Women Don't Get Fat By Froma Harrop
Yes, there are those charming reasons "French Women Don't Get Fat," as outlined in the popular book of that name by Mireille Guiliano. Portion control is key. Frenchwomen may eat their famously rich sauces and fatty pates with gusto, but only in dainty amounts. They go for quality over quantity and avoid "diet" foods -- said to drain off the hearty flavors that sate appetites. And, of course, they walk more.