Most Americans Don’t Get Eight Hours Sleep Nightly

National Survey of 1,000 American Adults

Conducted May 19 and 22, 2022
By Rasmussen Reports

1* Is a good night’s sleep important to your health?

2* About how many hours of sleep do you get most weeknights?

3* Do you stay in bed later on weekend mornings, or do you usually wake up the same time on weekends as you do on weekdays?

4* About how often do you take a nap during the afternoon?

NOTE: Margin of Sampling Error, +/- 3 percentage points with a 95% level of confidence